[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.silvano.cz\/na-jare-krasa-na-podzim-uzitek\/#Article","mainEntityOfPage":"https:\/\/www.silvano.cz\/na-jare-krasa-na-podzim-uzitek\/","headline":"Na ja\u0159e kr\u00e1sa, na podzim u\u017eitek","name":"Na ja\u0159e kr\u00e1sa, na podzim u\u017eitek","description":"Na ja\u0159e se m\u016f\u017eeme kochat jej\u00ed kr\u00e1sou a na podzim n\u00e1m uzr\u00e1l\u00e9 plody mohou pomoci v boji proti nachlazen\u00ed a r\u016fzn\u00fdm podobn\u00fdm, nep\u0159\u00edjemn\u00fdm, neduh\u016fm. \u0158e\u010d je o \u0161\u00edpkov\u00e9 r\u016f\u017ei. Pokud jste si na ja\u0159e v\u0161imli kr\u00e1sn\u00e9ho, ale trnit\u00e9ho ke\u0159e s r\u016f\u017eov\u00fdmi, n\u011b\u017en\u00fdmi […]","datePublished":"2020-10-20","dateModified":"2023-05-07","author":{"@type":"Person","@id":"https:\/\/www.silvano.cz\/author\/#Person","name":"","url":"https:\/\/www.silvano.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/390ba47df5874845ef3762ac16ecd0a67f4e30c13cbb7c7ee444ade303aa885b?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/390ba47df5874845ef3762ac16ecd0a67f4e30c13cbb7c7ee444ade303aa885b?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"silvano.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.silvano.cz\/wp-content\/uploads\/art279722_16x9_20260613_124208_NP8a7I.jpg","url":"https:\/\/www.silvano.cz\/wp-content\/uploads\/art279722_16x9_20260613_124208_NP8a7I.jpg","height":0,"width":0},"url":"https:\/\/www.silvano.cz\/na-jare-krasa-na-podzim-uzitek\/","about":["Zdrav\u00ed"],"wordCount":418,"articleBody":"\tNa ja\u0159e se m\u016f\u017eeme kochat jej\u00ed kr\u00e1sou a na podzim n\u00e1m uzr\u00e1l\u00e9 plody mohou pomoci v boji proti nachlazen\u00ed a r\u016fzn\u00fdm podobn\u00fdm, nep\u0159\u00edjemn\u00fdm, neduh\u016fm. \u0158e\u010d je o \u0161\u00edpkov\u00e9 r\u016f\u017ei. Pokud jste si na ja\u0159e v\u0161imli kr\u00e1sn\u00e9ho, ale trnit\u00e9ho ke\u0159e s r\u016f\u017eov\u00fdmi, n\u011b\u017en\u00fdmi kv\u011bty, ur\u010dit\u011b se k n\u011bmu na podzim vra\u0165te.\tNejl\u00e9pe koncem z\u00e1\u0159\u00ed nebo za\u010d\u00e1tkem \u0159\u00edjna, tedy v dobu, kdy je\u0161t\u011b v\u011bt\u0161inou nep\u0159ich\u00e1zej\u00ed mraz\u00edky. Pak u\u017e sta\u010d\u00ed jen natrhat \u010derven\u00e9 nebo oran\u017eov\u00e9 plody a j\u00edt je usu\u0161it.\tJen je pot\u0159eba dodr\u017eovat n\u011bkolik z\u00e1sad, aby n\u00e1m v zim\u011b \u0161\u00edpky opravdu pomohly. \t1. Netrhat p\u0159ezr\u00e1l\u00e9 plody.\t2. Su\u0161it p\u0159i um\u011bl\u00e9 teplot\u011b do \u0161edes\u00e1ti stup\u0148\u016f.\t– Jakmile troubu p\u0159id\u00e1te, ztr\u00e1cej\u00ed \u0161\u00edpky d\u016fle\u017eit\u00fd vitam\u00edn C.\t– Jestli\u017ee je su\u0161\u00edte p\u0159i ni\u017e\u0161\u00ed teplot\u011b, st\u00e1v\u00e1 se prakticky to sam\u00e9.\t\tRad\u011bji \u0161\u00edpek ne\u017eli \u010d\u00edpek\tJestli\u017ee jste nestihli natrhat do prvn\u00edho mrazu, a p\u0159esto byste r\u00e1di \u0161\u00edpky n\u011bjak zu\u017eitkovali, m\u00e1te je\u0161t\u011b \u0161anci. Na \u010daj u\u017e to sice nebude, ale takov\u00e1 marmel\u00e1da nebo sirup tak\u00e9 nejsou k zahozen\u00ed.\u0160\u00edpek je balz\u00e1m pro na\u0161e zdrav\u00ed.\u00b7 Jeho p\u0159\u00edtomnost rozhodn\u011b p\u0159iv\u00edtaj\u00ed mo\u010dov\u00e9 cesty\u00b7 Sn\u00ed\u017e\u00ed n\u00e1m hladinu cholesterolu\u00b7 Podpo\u0159\u00ed l\u00e9\u010dbu ateroskler\u00f3zy\u00b7 D\u00edky n\u011bmu se n\u00e1m nebudou tvo\u0159it ledvinov\u00e9 a \u017elu\u010dov\u00e9 kameny\u00b7 Na\u0161e t\u011blo nebude zadr\u017eovat tekutiny \u2013 to p\u0159iv\u00edtaj\u00ed jist\u011b p\u0159edev\u0161\u00edm\u017eeny, kter\u00fdm nen\u00ed jedno, jak jejich t\u011blesn\u00e1 schr\u00e1nka vypad\u00e1. On je asi velk\u00fd rozd\u00edl v tom, m\u00edt b\u0159icho jako v p\u00e1t\u00e9m m\u011bs\u00edci nebo se py\u0161nit kr\u00e1sn\u011b ploch\u00fdm.Ale hlavn\u00ed p\u0159\u00ednos t\u00e9to skromn\u00e9 a nen\u00e1ro\u010dn\u00e9 rostliny, je ve vitam\u00ednu C,kter\u00e9ho m\u00e1 opravdu p\u0159ebytek. Dokonce desetkr\u00e1t v\u00edce ne\u017eli citrony.U\u017e na\u0161e babi\u010dky v\u011bd\u011bly, \u017ee je \u0161\u00edpek, p\u0159edev\u0161\u00edm pro n\u011b, velk\u00fdm pomocn\u00edkem. Zejm\u00e9na p\u0159i siln\u00e9 menstruaci. Obsahuje toti\u017e t\u0159\u00edsloviny. Co\u017e jsou l\u00e1tky, kter\u00e9 zastavuj\u00ed krv\u00e1cen\u00ed. V l\u00e9ka\u0159stv\u00ed se l\u00e1tky, obsa\u017een\u00e9 v \u0161\u00edpkov\u00fdch plodech, vyu\u017e\u00edvaj\u00ed p\u0159i l\u00e9\u010db\u011b pr\u016fjm\u016f a nep\u0159\u00edjemn\u00fdch hemoroid\u016f.                                                                                                                                                                                                                                                                                                                                                                                                "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Na ja\u0159e kr\u00e1sa, na podzim u\u017eitek","item":"https:\/\/www.silvano.cz\/na-jare-krasa-na-podzim-uzitek\/#breadcrumbitem"}]}]